Jun 26 2008

Why does Strawberry?

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strawberryWho are among you don’t know which one is strawberry, the red cute fruit with tempting taste? Whether you eat it as a juice, jam, or mix it with a cake, it has the same delicious. It is not just delicious, but also good nutrient for our health. What is that?

1. Compare to the other kind of berry fruits, strawberry has the highest content of fiber. It is also contain anthocyanidins which is useful for our heart’s health.
2. This fruit contains 40 micro gram of folic acid, which is a good nutrient for pregnant mom and also good nutrient for our blood cells.
3. Besides its fruit, the strawberry leaves also have medical quality. The boiled water of strawberry leaves can cure the uric acid and ill joint. Te astringent content in strawberry leaves is very efficacious for make up mask to prevent wrinkle on face.

Let’s eat strawberry…hmmmm yummy…

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Jun 18 2008

Drink Soda?

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soda-drink.jpg

Hot weather often forces us to drink sort of fresh drink, such as cool soda drink. Our thirsty throat then get its soul come back :) But guys, before you drink your soda, read these trivia about soda drink below:

1. Soda Makes Bone Brittle
There are some researches that linked to soda and the brittle bone. Actually you don’t have to be worried about that, because there are many foods that can strengthen your bone.
2. High Caffeine Content
Besides caffeine, soda drink also contains other additives that can be bad for your health.
3. Sugar Content
Compare to other drinks, soda drink usually have the highest sugar content. A bottle of soda drink at least contains 9 tea spoons of sugar. Our body just needs 4 tea spoons of sugar a day. Imagine if you drink 3 bottles of soda drink a day!

So guys, are you still thirsty of soda drink? Better you rethink again.

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Jun 12 2008

Chewing for Better Concentration

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I hate bubble gum before I know the advantage from the chewing activity. I read in a book that chewing activity will stimulates hypothalamus in our brain to releases specific hormones which resulting in the better concentration. Hmm… I love bubble gum now… :)

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Jun 07 2008

The Important of Internet Connection

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For several days I didn’t blog hoop or surf to any website, because my internet connection was in trouble and under repair by the network provider. Ugh!

In that period I feel like a dull that know nothing happened around the globe. I consider to change my internet provider, because it’s too bad to maintain, as its frequently break down network.

For me, internet connection is like the soul of socialization. No internet connection, no information!

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